The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 02.07.2025 05:13

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Getty Images

Eius sequi culpa animi quod delectus deleniti deserunt.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.